Migraine and Headache Awareness Month
June is National Migraine and Headache Awareness Month to encourage dialogue and awareness of how headaches affect everyday life for so many. The statistics are…
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Superfoods for Super Health
Springtime is the season of new beginnings and superfoods! Budding trees, flowering plants, chirping birds. All of these can lead to feelings of greater well-being.…
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Risk Factors For Herniated Disc
Warning signs of a herniated disc can depend on the portion of the spine that is affected. If the lower back is affected, the classic…
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New Year Fitness Plan Without The Pain
Year after year, we find ourselves indulging during the holiday season and then we are left to make New Year’s resolutions. One of the more…
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Spring into Action: Treat Allergy Symptoms with Chiropractic Care
When spring rolls around many people get excited over the thought of warmer weather and longer days. However, those who suffer from allergies mainly dread…
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Boost Your Immunity With Chiropractic Care
Studies have shown that chiropractic care can have a positive effect on the immune system. A study found that people under chiropractic care had a…
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Do Not Ignore Scoliosis
It is estimated that 5 to 7 million people in the United States are affected by scoliosis. Although there are many common back conditions, scoliosis…
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Healthy Living Habits
Simple lifestyle habits can improve health and stamina for long term benefits.
Stretch Every Day And Avoid Low Back Pain
A great way to prepare for your day is with three simple stretches in the morning. Exercises to reduce low back pain are not complicated and can be done at home without any special equipment.
Be Proactive For Better Health
See a chiropractor to keep the nervous system free from subluxations, to maintain good structure and to avoid pain and so many chronic conditions.